Weekly signups open Monday's at 1:00pm for the coming week. We reserve one week at a time. 

Monday12.07 Tuesday12.08 Wednesday12.09 Thursday12.10 Friday12.11 Saturday12.12 Sunday12.13
Zoom: Cycle45 allison 7:00 AM 45 Minutes
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
Zoom: Cycle45 rhonda 5:00 PM 45 Minutes
Zoom: HIIT Workout (Off-Bike) dre 6:00 PM 45 Minutes
 
Zoom: Cycle45 bryce 7:00 AM 45 Minutes
Zoom: Kickboxing Workout (Off-Bike) rhonda 5:00 PM 30 Minutes
Zoom: Cycle45 ellisa 6:00 PM 45 Minutes
Zoom: Cycle45 kristyn 7:00 PM 45 Minutes
 
Zoom: Bodyweight HIIT (Off-Bike) shannon 12:00 PM 45 Minutes
Zoom: Cycle45 haley 5:00 PM 45 Minutes
Zoom: HIIT Workout (Off-Bike) dre 6:00 PM 45 Minutes
 
Zoom: Cycle45 rhonda 7:00 AM 45 Minutes
Zoom: Cycle45 brian 5:00 PM 45 Minutes
 
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
Zoom: Cycle45 dre 9:00 AM 45 Minutes
 
Zoom: Kickboxing Workout! rhonda 9:00 AM 45 Minutes