Weekly signups open Monday's at 1:00pm for the coming week. We reserve one week at a time. 

Monday10.26 Tuesday10.27 Wednesday10.28 Thursday10.29 Friday10.30 Saturday10.31 Sunday11.01 Monday11.02
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
 
Zoom: Bodyweight HIIT (Off-Bike) shannon 12:00 PM 45 Minutes
 
 
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
   
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes