Weekly signups open Monday's at 1:00pm for the coming week. We reserve one week at a time. 

Monday1.18 Tuesday1.19 Wednesday1.20 Thursday1.21 Friday1.22 Saturday1.23 Sunday1.24
Zoom: Cycle45 melissa 9:15 AM 45 Minutes
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
Zoom: HIIT Workout (Off-Bike) dre 6:00 PM 45 Minutes
 
Zoom: Cycle45 bryce 7:00 AM 45 Minutes
Zoom: Full Body Abs/Core melissa 9:15 AM 30 Minutes
Zoom: Kickboxing Workout (Off-Bike) rhonda 5:00 PM 30 Minutes
Zoom: Cycle45 ellisa 6:00 PM 45 Minutes
Zoom: Cycle45 kristyn 7:00 PM 45 Minutes
 
Zoom: Beat-Based Sculpt madie 8:15 AM 45 Minutes
Zoom: Cycle45 melissa 9:15 AM 45 Minutes
Zoom: Bodyweight HIIT (Off-Bike) shannon 12:00 PM 45 Minutes
Zoom: Cycle45 haley 5:00 PM 45 Minutes
Zoom: HIIT Workout (Off-Bike) dre 6:00 PM 45 Minutes
 
Zoom: Cycle45 rhonda 7:00 AM 45 Minutes
Zoom: Full Body Abs/Core melissa 9:15 AM 45 Minutes
Zoom: Cycle45 brian 5:00 PM 45 Minutes
Zoom: Cycle45 melissa 6:00 PM 45 Minutes
 
Zoom: Cycle45 melissa 9:15 AM 45 Minutes
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
Zoom: Cycle45 allison 8:00 AM 45 Minutes
Zoom: Cycle45 melissa 9:00 AM 45 Minutes
Zoom: Full Body Abs/Core melissa 10:00 AM 45 Minutes
Zoom: Beat-Based Sculpt madie 11:00 AM 45 Minutes
 
Zoom: Kickboxing Workout! rhonda 9:00 AM 45 Minutes
Zoom: Cycle45 bria 10:00 AM 45 Minutes
Zoom: Cycle45 nikki 11:00 AM 45 Minutes
Zoom: Cycle45 madie 12:00 PM 45 Minutes