Weekly signups open Monday's at 1:00pm for the coming week. We reserve one week at a time. All classes must be cancelled by 7pm the night prior or you will forfeit your credit.

Monday8.03 Tuesday8.04 Wednesday8.05 Thursday8.06 Friday8.07 Saturday8.08 Sunday8.09 Monday8.10
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
 
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
 
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes
 
   
Zoom: Bodyweight HIIT Workout (Off-Bike) shannon 12:00 PM 45 Minutes