Zengo Cycle is a full-body, cycle-centric workout for your body and mind that will Rock Your Day. With the tunes rocking and the lights down low, your legs are always pedaling, always engaged, while your upper body moves to the beat, keeping the core, obliques, and triceps tight. Invigorating and inspiring, the experience is zen but mostly go, delivering hard core cardio and strength training in less than an hour.
This is the first dedicated indoor cycling studio in the Washington DC area to offer a fitness experience at this level of intimacy and intensity. It’s impossible for a large health club to do what we do – our chic studios, flexible scheduling, and awesome playlists (among other things) – make us totally one of a kind.
Zengo classes are run by certified master instructors and are as welcoming to novices as they are challenging to world-class athletes. There are no annual or monthly membership fees. No egos. No judgment. Nothing stopping you from reaching your peak.